8 hours Training to help you see ADHD through the right lens!
Gain science-backed insights, practical tools, and a new perspective to navigate ADHD with clarity and confidence.
Dates: 1st-2nd & 8th-9th Marc
Days: Sat - Sun
Time: 5:00 PM to 7:00 PM
Mode: Online
Location: Zoom
Individuals Rs. 6000/-
Groups of 3+
Rs. 5000/-
Early Birds (Before 10th Feb) Rs. 3,999/-
ADHD Friendly
Multimodal learning
Discussion based
Interactve
Experential
✅ What ADHD really is: Neurobiology, Neurodiversity, Paradoxes & Situational variability
✅ Dark side of ADHD: Struggles accross lifespan, Generational Impact, Comorbidities
✅ Diagnosis: History & Evolution, DSM Criteria, Tests, Modern Research
✅ Problems with Diagnosis: Misdiagnosis, Missed diagnosis, Overlaps, Difficulties
✅ Three core symptoms: What DSM says vs. what actually happens
✅ Internal Reality: Coping Mechanisms, Masking, Subjective experiencs
✅ Strengths Perspective: Strengths that come with each symptom
✅ Coping Startegies: Tools to accommodate & live with ADHD better
✅ Executive Dysfunction: Memory, Organization, Planning, Prioritizing, Decision-making, Problem Solving, Attention, Motivation
✅ Emotional Dysregulation: Intense feelings, overwhelm, and rumination
✅ Problematic Patterns: Procrastination, Rejection Sensitivity, Perfectinism, Paralysis
✅ Time Perceotion: Time Awareness, perception estimation & time blindness
✅ Gold standard treatment: Medication, Cognitive therapies, Strength based Coaching
✅ Failure of traditional approaches: ADHD friendly treatment
✅ Troubleshooting: Personalize strategies for different ADHD profiles
✅ Do's & Dont's: Reminders, Support, Precautions, Thumb Rules
- ADHDers (Diagnosed ot contemplating)
- Loved ones of those who are diagnosed
- Professionals who deal with ADHD
- Others who want to understand ADHD
Barkha Nayak
Director, Manahsparsh
Counseling Psychologist (12 years experience)
Trained in REBT, AEI, New York
ADHD Coaching, ADDCA, USA
Author, Mental Health A-Z
Diagnosed with ADHD at 32, Barkha knows firsthand how undiagnosed ADHD impacts mental health. Struggling to find professionals who truly understood ADHD, she made it her mission to bridge the gap in knowledge, diagnosis, and support—so ADHDers can finally be seen, understood, and helped the right way.
Please reach us at manahsparsh@gmail.com if you cannot find an answer to your question.
1. Various modes of payment using
this razor pay link
2. GOOGLE PAY:
Manahsparsh
8956261333-1@okbizaxis
3. NEFT
Account name: MANAHSPARSH
A/C. NO: 35172863686
BRANCH: SBI, Bajaj Nagar, Nagpur, 440010
IFSC:. SBIN0014725
Certificate of Completion
Course Completion Requirements
Manahsparsh
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