HELLO!

The total sessions needed, varies from person to person. But 8-12 sessions are usually sufficient. The approach we use at Manahsprsh is brief yet highly effective.

Sessions are conducted once a week and are about 45-50 minutes long. 

Therapy doesn't work automatically just by itself. If you put in conscious and deliberate effort within and even beyond the therapy setting, you will start seeing some change after the 3rd-4th session. 

Psychotherapy by itself will never involve medicine. Therapists are not medical doctors  but if need be, they may recommend you to see a psychiatrist for assessment or medication.  

 Your 1st session will include
1. Introductions
2. Questions about history and background 

3. Brief discussion about pressing issues 

4. Setting goals & a plan of action

Therapy is a confidential process and everything you discuss with your therapist stays between the two you you. Therapists accept you as you are, so, you can also be assured that they won't judge you. 

Therapists understand your nervousness and  hesitation. They are trained to make you comfortable, answer your questions and ease you in the process. They will help you navigate through confusion by asking you helpful questions.

CAREER IS A BIG PART OF OUR LIFE 

It pans over 50 years. Its as long as a marriage is!

IT AFFECTS ALL ASPECTS OF OUR LIFE

Personal, Social, Financial, Familial as well as physical 

IT IMPACTS OUR LIFESTYLE 

It determines our social status, our way of living & even our goals & aspirations

IT FULFILLS VARIOUS NEEDS

Provides a source of income & also of satisfies psychosocial needs like need for achievement, curiosity, power etc

IT HAS THE CAPACITY TO DISTURB &  UPLIFT

It adds meaning, value & fulfillment in life and when under threat it can be a sourse of disturbance, distress, pain and unhappiness  

Career counseling can be beneficial for anyone who is confused, unsure or unclear about choosing, changing or progressing in their careers.

It's highly useful for

1. Students who need to make decisions 

2. Graduates entering the workforce for the 1st time

3. Professionals considering a change or transition 

4. Entrepreneurs starting their own businesses

5. Individuals returning to the workforce after an absence

6. People who are distressed or dissatisfied in their current career 

 Make a transition or career change. Evaluate your needs & goals 

Explore new careers & opportunities

Deal with work challenges 

 Recognize opportunities & paths

Set realistic goals & expectations

Gain skills to enter the world of work

Choose the next step

 Explore career options and paths

Make important career decisions regarding streams, subjects and courses for their future career. 

Set goals and Take action

Learn skills to deal with pressures 

Career counseling will help you 

1. Identify your needs, goals and expectations from a career

2. Assess your abilities, interests, personality and values  

3. Discover, explore & understand the careers options that are suitable for you

4. Recognize a career path, set goals, make a plan of action 

5. Overcome obstacles and challenges that hinder your career progress 

6. Learn skills to improve career performance 

10. Take the necessary steps to proceed in your career

Interests are great predictors of happiness & satisfaction drawn from a task. Interest tests help us find out careers that you will enjoy. 

Aptitudes are good predictors performance & success in particular careers. Aptitude tests help you find out careers that you will do well in. 

Personality determines your adjustment in a situation. Personality tests help you recognize the careers would be most comfortable for you.  

CAREER IS A BIG PART OF OUR LIFE

It pans over 50 years, and affects all other aspects of our life!

AND, MAKING A CAREER DECISION IS TOUGH 

There are many factors to consider & many options to choose from

WE CAN HELP YOU

Get clarity, make calculated decisions and choose success